General Any Matt Furey Hindu pushupers here?

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Toelocku

*I Know What I Know if you Know What I Mean*
Dec 15, 2018
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4,969

View: https://youtu.be/CdH5dT12axE


I've been doing these bastards and getting good workouts. It's funny the dude in the video learned them from Matt Furey... that's where I first came across them and been doing them ever since
 

MartyLife

ยาเม็ดสีแดงหรือสีฟ้ายา?
Feb 7, 2020
1,840
1,637
Ah Matt Furey.
Scammy guru to the MMA meatheads.

I purchased his book. It has this and other good exercises in it.
But they should be called Yoga pushups, not Hindu pushups. But when a name sticks ...

Tey are tough to do with a shoulder injury (rotator cuff:(), but I used to do them well.


Namaste
 

Le Chat Noir

Le Chat Noir ©
Jan 28, 2020
1,257
1,932
Hindus, dive bombers, and all their variations are awesome!

After a good shoulder and chest workout, I'll finish with a few of these to burn out completely.

Sometimes I'll go about 1/2 to 3/4 through the movement then reverse and repeat, so the stress is always on the upper chest and shoulder.



Le Chat Noir
©