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2015 Get your ass in shape thread!
Wild
Jan 15, 2015
10
11
12
280
Replies
280
Views
13K
Left Hook Larry
Oct 27, 2015
How much carbs should i be eating?
Passive Jay
Jun 14, 2016
4
5
6
136
Replies
136
Views
10K
Chocolate Shatner
Nov 5, 2016
Anyone else do bodyweight workouts for strength?
Leigh
Dec 30, 2015
2
3
4
86
Replies
86
Views
9K
T
Tuc Ouiner
May 23, 2017
Gonna try a 4 week bulk using bodyweight exercises
Leigh
Feb 27, 2016
2
3
4
83
Replies
83
Views
11K
T
The Tomahawk Murderer
Dec 31, 2021
Any runners here?
La Paix
Feb 5, 2016
2
3
58
Replies
58
Views
6K
otaku1
Aug 22, 2016
new lifting videos, lets see if my form got better!
Passive Jay
Mar 22, 2016
2
3
54
Replies
54
Views
4K
PrideRules
Apr 25, 2016
I'm cycling for cardio
Leigh
Jul 31, 2016
2
3
51
Replies
51
Views
5K
Combo
Feb 10, 2017
My "strength" workout
Leigh
May 18, 2015
2
3
51
Replies
51
Views
6K
Leigh
May 18, 2017
Body fat loss
Leigh
Jul 19, 2015
2
49
Replies
49
Views
7K
L
lamarclark09
Jul 27, 2023
Quick, easy and cheap high protein recipe ideas
Lord Vutulaki
Nov 5, 2016
2
47
Replies
47
Views
3K
BJTT_Pella
Nov 23, 2016
Shit thread
Lord Vutulaki
Jul 31, 2016
2
45
Replies
45
Views
4K
Lord Vutulaki
Oct 10, 2016
New PT tomorrow
BJTT_Kiwi
Feb 5, 2017
2
44
Replies
44
Views
6K
B
Bolt Thrower
Jun 13, 2022
Recovery methods?
Combo
Jan 26, 2017
2
43
Replies
43
Views
3K
Shinkicker
Jun 21, 2017
Help me lose more weight
CavemanBJJ
Jun 10, 2016
2
39
Replies
39
Views
4K
Cassy0110
Jan 17, 2023
I'm getting knee surgery next week
benjo0101
Apr 17, 2018
2
38
Replies
38
Views
5K
benjo0101
Feb 7, 2019
Keto
Darqnezz
Jun 17, 2018
2
37
Replies
37
Views
5K
L
lamarclark09
Nov 23, 2022
Your diet?
Combo
Jan 27, 2017
2
36
Replies
36
Views
5K
Diasel
Jan 7, 2023
12 yr old boy starting out
Stickgrappler
Jun 9, 2015
2
31
Replies
31
Views
3K
Darqnezz
Jun 23, 2015
ketogenic eating
Lord Vutulaki
Sep 22, 2016
2
31
Replies
31
Views
4K
Lord Vutulaki
Oct 9, 2016
Next trial - swimming + running
Leigh
May 17, 2015
2
31
Replies
31
Views
3K
otaku1
Aug 24, 2017
Blood test results
BJTT_Pella
Aug 19, 2016
2
31
Replies
31
Views
4K
Enock-O-Lypse Now!
Aug 2, 2017
Nutrition tips please
regular john
Jun 21, 2016
2
31
Replies
31
Views
2K
regular john
Jul 1, 2016
Interested in what athletic/fitness goals folks here have
girlandcoconut
Oct 21, 2015
2
30
Replies
30
Views
2K
1
1031
Nov 14, 2015
I have been doing DDPyoga for almost 2 years
Passive Jay
Oct 26, 2015
2
30
Replies
30
Views
3K
Lord Vutulaki
Feb 26, 2016
Today's workout
SlapheadGiraffe
Feb 15, 2017
2
30
Replies
30
Views
3K
Passive Jay
Feb 28, 2017
How often do you work out?
Combo
Feb 15, 2017
2
30
Replies
30
Views
3K
MondoIDIOT
Mar 19, 2023
Elliptical Machines?
Combo
Jan 23, 2017
2
30
Replies
30
Views
5K
Truck Party
Mar 16, 2017
Do any of you do the intermittent fasting?
Ted Williams' head
Oct 24, 2017
2
29
Replies
29
Views
5K
The Closed Guard
Mar 6, 2023
Ketogenic Diet?
pattitude
Dec 30, 2015
2
29
Replies
29
Views
4K
R
ronniejohnson09
Aug 15, 2022
Am I strong yet?
Passive Jay
Feb 20, 2017
2
27
Replies
27
Views
3K
Darqnezz
Feb 19, 2018
"Gurus" that you rate/don't rate?
Combo
Jan 22, 2017
2
26
Replies
26
Views
3K
otaku1
Feb 26, 2017
4
Belly fat...
4112
Feb 21, 2020
2
26
Replies
26
Views
4K
R
ronniejohnson09
Aug 12, 2022
idea for the s@c forum
Lord Vutulaki
Nov 21, 2015
2
25
Replies
25
Views
2K
Lord Vutulaki
Nov 26, 2015
Eseentials for home gym?
b00ts
Jan 8, 2019
2
25
Replies
25
Views
4K
SAJ
Oct 26, 2020
SARM
BJTT_Pella
Aug 15, 2015
24
Replies
24
Views
3K
EyeAmYuki
Nov 25, 2015
is this 2 month body transformation for real?
Atto
Feb 13, 2018
24
Replies
24
Views
3K
L
lamarclark09
Jan 25, 2023
Science: Lift Heavier Weights/Less Reps To Get Stronger
Haulport
Jul 10, 2017
24
Replies
24
Views
3K
L
lamarclark09
Dec 9, 2022
My conditioning workout
Leigh
May 18, 2015
24
Replies
24
Views
2K
M
member 1013
Nov 20, 2015
i did 20 push ups 2day
Dan Hooker
Mar 21, 2018
23
Replies
23
Views
3K
L
lamarclark09
Dec 7, 2022
Hands almost go numb
La Paix
Feb 1, 2017
23
Replies
23
Views
2K
sparkuri
Feb 27, 2017
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