View: https://m.youtube.com/watch?v=pwaWilO_Pig
About 30 minutes in. Interesting stuff and no ranting.
My alcoholism doesn’t help and I’ve bought into the “skip REM and go straight for deep sleep” by weed for a long time. The guy really highlighted the importance of sleep and Joe doesn’t ramble.I have been getting more sleep since that ep
I think went too many years with little sleep and it aged me prematurely
yep...Too much alcohol give me less quality sleepMy alcoholism doesn’t help and I’ve bought into the “skip REM and go straight for deep sleep” by weed for a long time. The guy really highlighted the importance of sleep and Joe doesn’t ramble.