Bit low
- Thread starter Disciplined Galt
- Start date
Never too early to speak up man, mental health still has an ignorant stigma, which does more harm than good.
Go see a doctor, take some time off work, embrace your hobbies that don't include drinking
I recommend downloading one of the many guided meditation apps out there, take 10 mins out, close your eyes, and just follow what's being said.
This one i've used in the past is good:
View: https://www.youtube.com/watch?v=RZQ9GfmzR14
Go see a doctor, take some time off work, embrace your hobbies that don't include drinking
I recommend downloading one of the many guided meditation apps out there, take 10 mins out, close your eyes, and just follow what's being said.
This one i've used in the past is good:
View: https://www.youtube.com/watch?v=RZQ9GfmzR14
Nah he is smarter than that he'll be fine...hope he hasn't done something stupid
Why? Others shouldn't affect you that much. There are very few people in your life whose opinions you should actually care about. It isn't just you, everyone has this. Figure out who those people are and put energy into those relationships (which isn't always easy). That's where you'll get your biggest wins. Beyond that, be mindful of how you treat others. Be good to people and you'll increase the likelihood they will be good to you. If you are doing those things and people are still fucking with you, it is most likely they are simply assholes which isn't something you have control over. Let it go and enjoy life.
@Galt hope you feel better, shit happens, take a deep breath, roll a spliff and keep Galtin'.Stay cool, we care for you bro.
Here's some reggae
View: https://www.youtube.com/watch?v=hzqFmXZ8tOE
Oh as long as he knows how to love I know he'll stay alive
thank you all in this community for supporting my friend,
things get scary when someone on the other side of the world is not well.
lay off the alcolulz dude. such a destructive thing. I'll bring 24K gold rolling papers, flight lands 1st april.
things get scary when someone on the other side of the world is not well.
lay off the alcolulz dude. such a destructive thing. I'll bring 24K gold rolling papers, flight lands 1st april.
Hey man its just a loss. He will go back down to 145 and come good again.
On a serious note hope you doing better buddy. As others have already offered I'm always willing to lend and ear if you need one. Pm me your phone number if you ever wanna talk about stuff
On a serious note hope you doing better buddy. As others have already offered I'm always willing to lend and ear if you need one. Pm me your phone number if you ever wanna talk about stuff
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Galt.
Chin up brother...We still have that meetup in Thailand in the near future.
Keep on keeping on.
Chin up brother...We still have that meetup in Thailand in the near future.
Keep on keeping on.
agreed.
he posted this thread and a reply 5 minutes later and doesn't appear to have been back since
Keep your head up everything in life comes in ups and downs, when ever shit is down just remember an up is coming your way.
He's at English camp boys, thanks for your concern for our friend. Great community we have here, buncha salty old cynical dogs up in this bitch
Love it...
Love it...