General Is it hard to stay fit as you get older?

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Rambo John J

Eats things that would make a Billy Goat Puke
First 100
Jan 17, 2015
71,542
71,466
Not a fan of augmentations myself. Reconstruction is another matter.
of boobs or face?

My lady has a couple grey hairs but still gets carded...will look young for a long time...she will age well

I might need work to keep up with her...but I and her(improper english alert) are not vain so probably not necessary
 

Never_Rolled

First 10,000
Dec 17, 2018
5,798
6,349
of boobs or face?

My lady has a couple grey hairs but still gets carded...will look young for a long time...she will age well

I might need work to keep up with her...but I and her(improper english alert) are not vain so probably not necessary
Breast reconstruction after mastectomy. We have a couple guys down here with great hands. Partners. One does faces the other breasts. Another guy in WPB does really nice blephs (eyes). My GF's partner uses a female plastics to close his Moh's. My GF closes hers. If they need a large flap swung or something in a bad spot she punts it to plastics or another guy that does only Moh's and nothing else. We have skin cancer farms down here.
 

Rambo John J

Eats things that would make a Billy Goat Puke
First 100
Jan 17, 2015
71,542
71,466
Breast reconstruction after mastectomy. We have a couple guys down here with great hands. Partners. One does faces the other breasts. Another guy in WPB does really nice blephs (eyes). My GF's partner uses a female plastics to close his Moh's. My GF closes hers. If they need a large flap swung or something in a bad spot she punts it to plastics or another guy that does only Moh's and nothing else. We have skin cancer farms down here.
oh ya that is a good type of boob job
poor ladies

good for all involved
 

RaginCajun

The Reigning Undisputed Monsters Tournament Champ
Oct 25, 2015
36,970
93,842
I can't believe the amount of people that try to have a real discussion with this ladyboy troll.
 

RaginCajun

The Reigning Undisputed Monsters Tournament Champ
Oct 25, 2015
36,970
93,842
Trolls are hungry bro

you are correct though...the shtick is quite bizarre
Normal I find trolls to be fun and just fuck with their heads but this one cost us a great member(@gay for largo) so it is not as harmless as it seems.
 

Rambo John J

Eats things that would make a Billy Goat Puke
First 100
Jan 17, 2015
71,542
71,466
Normal I find trolls to be fun and just fuck with their heads but this one cost us a great member(@gay for largo) so it is not as harmless as it seems.
didn't know that...thought it was kwing
I loved Gay4...he was my boy and favorite poster at the time

my bad if you are correct...I will take off the kid gloves
 

Banchan

The Most Dangerous Dame
Oct 2, 2017
4,515
2,905
It's so women will look at you
It is not. Botox is to look younger. Why would we want to look at a middle aged woman with a stiff face? It's clearly for the husband who doesn't even notice. And that is exactly what she is hoping to change.
 

Pitbull9

Daddy
Jan 28, 2015
9,832
14,130
Second guy is on steroids.



As you get older it's easy to stay in shape in the sense of... Can you gain muscle? Is your metabolism similar to when you are younger? Can you be healthy without inevitable falling apart?

the answer is yes. As you age you can easily keep a good amount of muscle mass low body fat healthy blood pressure and good cholesterol.

Most people fail from weight gain.
The hardest part about weight gain is that once you age, responsibilities increase that both push for bad food choices and limit activity.

the basal metabolic rate between somebody in their twenties in their 40s is typically only a couple hundred calories difference. That's two pieces of large whole wheat bread to cut out to stay slim.

But...
The guy in their 40s has 20 years of bad habits to undo. 20 years of doing the right thing or it will get you.
If you're eating an extra 250 calories a day you're going to gain an extra 2 pounds a month until you plateau.
What's 24 lb a year. if you keep increasing your calories as you might continue to be increasingly hungry as you get fatter, it's 240 lb a decade. That's unlikely but you get the idea.

As you can see the idea that you end up with 20 or 50 lb extra in your forties is easy. Two pieces of bread over basal rate.

If you keep your body fat between 10 and 15% as a guy, adjusting diet and activity as needed, allowing that you're going to sometimes be heavier than 10% but need to diet down anytime you start sneaking towards 15, you'll have no problem staying in shape into your 40s and 50s.

Adding a few days of weightlifting and few days of cardio, get your prostate checked and start a baby aspirin in your 50s. Get your colonoscopy. Don't smoke. Don't drink too much. Don't tan.

You find yourself 50 with very few health problems.
Boom.

Peoples lack of understanding of the human body and nutrition is really the major problem. The fact that nutrition is not a course in any school program is crazy. The only thing that changes as people get older is the energy output is not nearly the same but the energy in is the same or much worse. Also people begin to develop insulin resistance and they completely fuck up their metabolic rate by their food intake and lack of real exercise. Going to the gym and texting like i fucking see daily lol is not exercising, best bet going home jerking off, much more calories burned.
 

Never_Rolled

First 10,000
Dec 17, 2018
5,798
6,349
Boom.

Peoples lack of understanding of the human body and nutrition is really the major problem. The fact that nutrition is not a course in any school program is crazy. The only thing that changes as people get older is the energy output is not nearly the same but the energy in is the same or much worse. Also people begin to develop insulin resistance and they completely fuck up their metabolic rate by their food intake and lack of real exercise. Going to the gym and texting like i fucking see daily lol is not exercising, best bet going home jerking off, much more calories burned.
Sitting on a piece of gym equipment I need and they are texting while playing music without headphones drives me insane. Always a minority chick.
 

Banchan

The Most Dangerous Dame
Oct 2, 2017
4,515
2,905
Normal I find trolls to be fun and just fuck with their heads but this one cost us a great member(@gay for largo) so it is not as harmless as it seems.
Selective memory. Wishful thinking to think they would ban him because of me.
 

RaginCajun

The Reigning Undisputed Monsters Tournament Champ
Oct 25, 2015
36,970
93,842
Selective memory. Wishful thinking to think they would ban him because of me.
He got banned because of his response to you attacking his ability to parent and you making fun of his health issues.
 

Banchan

The Most Dangerous Dame
Oct 2, 2017
4,515
2,905
Correct me if im wrong because i had the guy on ignore and i wasn't talking to him or about him at the time but one of the moderators made a post about "some members" completely disrespecting the tmmac staff and directly after that post longo told that mod to "fuck you" or " fuck off" and the next i remember there was a thread about he banned.

Blaming me for that is like blaming booze for your dui.
 

Never_Rolled

First 10,000
Dec 17, 2018
5,798
6,349
Correct me if im wrong because i had the guy on ignore and i wasn't talking to him or about him at the time but one of the moderators made a post about "some members" completely disrespecting the tmmac staff and directly after that post longo told that mod to "fuck you" or " fuck off" and the next i remember there was a thread about he banned.

Blaming me for that is like blaming booze for your dui.
Bad analogy. No booze no DUI.
 

Banchan

The Most Dangerous Dame
Oct 2, 2017
4,515
2,905
Banchan wtf is wrong with you

Someone link me to that
It's really great that you wait for proof before making an assumption.

People can say it was my fault and make up stories and nobody sets the reason correctly and people keep repeating the story with no source.
 

Banchan

The Most Dangerous Dame
Oct 2, 2017
4,515
2,905
I dont know what health issue he had by the way so not sure how i could have insulted them.