General Severe back pain when angered

It's super common for people to carry stresses in back and neck pain so it's not a big stretch for anger to cause it.
Having it be a short term and severe is a bit odd though

You just need to let your rage flow freely and not keep it pent up inside you

Back pain is horrible, hope you can get it sorted op.


Maybe some heavy bag work will release the tension?

Smoke a doob and get a tinder bj instead of getting that mad bro. Thats some serious anger issues if it happens enough that you know what causes it.

Deep breathing~ exhale slow. Do this very slowly for about 10 times when u're angry and focus on the sensation of oxygen passing in n out through the lips, roof of your mouth, and into the lungs. Before u know it, ur heart rate is back to normal and your brain has produced melatonin and some endorphins.

I know it's the last thing u think about when u're angry but give it a try, it works for me.

If u're not driving, another good technique to incorporate is visualizing. As you're doing the breathing, visualize something calm, like the waterfall or something.

^ forgot to mention, as u breathe in deep, ur posture fixes itself and your back pain should disappear.

Woosah

I just almost killed a teenager.


Went to McDonald's and asked for a 2 cheeseburger meal.

Rings it up and says 10.49

I say get fucked it says 4.69 on the board.

He like oh I thought u wanted 2?

Nah I want one 2 cheeseburger meal

Okay do you want doubles?


Wtf *turns his dumbass around, points at number 2 on the board*

I want one fucking number 2 2 cheeseburger meal.

Ah okay



Fucking gimp

That's got to be the worst super power I've ever heard of.

Anyway, yes I've heard of this and have a possible solution. Haven't we had this discussion before? Oh well, I'll post it again. I get back pain but I manage it quite well. I injured my back and it would tighten up and spasm to protect itself. This continued even after the injury was healed. So I started to ignore it and just do the movements I wanted to do. It went away pretty quickly, like a couple of weeks.

I read John E Sarno's book about it. He claims a lot of back pain is emotional based. I think he goes a bit too far and hosts group discussion meetings and shit for it. I'd say just do what I did and ignore the pain (as best you can) and move your back around when it happens.

Song2054 said:

I just almost killed a teenager.


Went to McDonald's and asked for a 2 cheeseburger meal.

Rings it up and says 10.49

I say get fucked it says 4.69 on the board.

He like oh I thought u wanted 2?

Nah I want one 2 cheeseburger meal

Okay do you want doubles?


Wtf *turns his dumbass around, points at number 2 on the board*

I want one fucking number 2 2 cheeseburger meal.

Ah okay



Fucking gimp

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We havent had a 2 cheeseburger meal here for like ten years.its bullshit i tell ya

i deal with my back pain by staying high on percocets and eating medical marijuana honey plus accupuncture and traction every monday.i deal with my rage by being an asshole to everyone.it works out nicely.i get a sore back at work i chew up a perc and go flex on the shippers

jason73 said:

We havent had a 2 cheeseburger meal here for like ten years.its bullshit i tell ya

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I heard England got the big tasty meal back.


McDonald's best burger wtf

Also these camel crush are shit. I didn't even crush it and it's like smoking a snowmans erect minty carrot