Attn Passive Jay, ever use jumping jacks or burpees?

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Leigh

Professional Fighter
Moderator
Pro Fighter
Jan 26, 2015
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Passive Jay @Passive Jay

Just curious because you're so tall. Does stuff like this cause you problems? They're great for cardio and give some good coordination training but I wonder if they are a small man's exercise.
 

Passive Jay

Not Worthy
Oct 21, 2015
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Passive Jay @Passive Jay

Just curious because you're so tall. Does stuff like this cause you problems? They're great for cardio and give some good coordination training but I wonder if they are a small man's exercise.
never really messed with them. My dad had knee issues so i have always been afraid to do anything too high impact. Of course my dad was a lot larger than I am so lots more weight on the knee.
 

Pitbull9

Daddy
Jan 28, 2015
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If you have good control over your body burpees is very low impact. I have seen people do them and they are like slamming themselves up and down, shit looks stupid and that will cause injuries
 

SAJ

ATM 9 & 10 winner
Aug 2, 2015
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Passive Jay @Passive Jay

Just curious because you're so tall. Does stuff like this cause you problems? They're great for cardio and give some good coordination training but I wonder if they are a small man's exercise.
Not as tall as him but still kinda tall with long limbs, I have no problem doing them
 

Rhino

Channel Moderator
Jun 22, 2015
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I do burpees daily in my exercise routines, other than they fucking suck, I've never had issues with them.
 

RedDragonUK

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Apr 17, 2015
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We have to do them if we arrive late at BJJ. I had to do 40 once because I was stuck in the car park finding a space for 15 mins