Basics of Wrestling

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Andrew Pitt

Member
Jan 26, 2016
2
9
Wrestling has to be one of the hardest sports around. There are many factors that make up a good wrestler, however, there are many traits that are shared by all wrestlers no matter what their skill level is. To be a good wrestler, you will need to be as strong as football players, have the body awareness of gymnasts, conditioning of marathoners, speed of sprinters, and the mental toughness of the marines.

Dan Gable (who is a legend in the sport) was once quoted as saying that "Once you wrestle everything else is easy." This couldn't be truer. Wrestling is a sport that makes everything look easy in comparison. One of the reason for this because of weight cutting. Most sports will allow you to be able to eat normally before a competition. Wrestling on the other hand requires you to keep your weight under control. If you ever fail to make your weight class then you are not allowed to wrestler.

It can take many years for wrestlers to be able develop and really gel in the sport. However, this can be shorted by working out in the summer time. Since it is a winter sport, you can make up a lot of ground, by working out and training all year. This isn't mandatory, but it is required if you want to be truly successful. There are summer camps all over the nation. In fact with a little research online, it would not be too hard to find a wrestling camp that is right near your house. Wrestling in tournaments all summer long is another way for you to really develop.

One way that will really help you develop your skills in the summer time is to make sure that you write down what you have learned at the camps. Bring pen and a notebook when going to a wrestling camp. This is because during these camps you will be shown many, many moves and will not be able to remember them all. When you write them all down you will be able to remember all of them, or at the very minimum you will remember more than you would have ever been able to without writing them down.

A person will only need a few pieces of gear in order to practice and compete. You will need to have wrestling shoes, a headgear, and a singlet. A singlet is the wrestling uniform that you might have seen before... it is the spandex. A few optional things that you can wear when you are mouth guards and knee pads.



There are many different places competitions will take place but a good majority of them will take place in school gyms. This is because most wrestling events will take place between one or more schools. State and national tournaments are often held in stadiums due to the size requirements that necessary. A lot of space is needed for more than four to five mats. Some state tournaments have 10 or more mats because of the amount of wrestlers that they have. If they didn't have all those mats then the event would take weeks to finish.

Wrestling is a great sport and it teaches many different life lessons. It not only teaches you how to be part of team but it also teaches you skills such as discipline, determination, and persistence. All of these skills are great for life.
 

La Paix

Fuck this place
First 100
Jan 14, 2015
38,273
64,364
It's too bad Canada doesn't have a stronger wrestling culture, or at least when I was growing up. Very few HS even offered it and most MA/MMA clubs then had relatively basic knowledge of it and didn't spend much time training it in my experience.
 

Ted Williams' head

It's freezing in here!
Sep 23, 2015
11,283
19,071
I did high school wrestling, boxing and muay thai and by far the wrestling was the hardest but it was a lot of fun. Like BW said wish Canada had a stronger wrestling culture. There were no other wrestling programs around us so we just wrestled each other for fun haha.
 

Ghost Bro

Wololo ~Leave no turn unstoned
Nov 13, 2015
8,511
10,799
Good article bro. Wrestling isn't a thing here in the UK. I've done some greco with some Iranians for a while and it was really fun. I like your reasoning of the weight cut being the toughest and most gruelling aspect..though I never went through it myself.
Can someone choose not to cut weight?
 

ThatOneDude

Commander in @Chief, Dick Army
First 100
Jan 14, 2015
35,390
34,114
I wish my high school had wrestling. Probably would've done that instead of football.
 

ECC170

Monster's 11,ATM 2,Parlay Challenge,Hero GP Champ
Pro Fighter
Jan 23, 2015
14,538
23,844
Amen...Great article..I would like to add also, that it cracks me up how wrestlers are thought to,have a certain aura or cockiness to them...You know a wrestler when you see one most of the time...I had a person ask me why a lot of wrestlers seem like dicks my theory was, let's put a bunch of meat heads in a room where its a 100 degrees with minimal water and food and Nick name your ears after vegetables and endure the punishment our bodies do and see if you're in a good mood during the season....

Wrestlers are savages that are relentless when they are on limited intake, so once you go against a replenished wrestler in a fight, good luck...Because there are no athletes that you come in contact with that are more imposing than wrestlers...Big Nog even said "the last thing you want is a big strong skilled wrestler on top of you"...Im proud to be a wrestler and every time i competed I wanted you to feel like you were ice skating up hill...I was blessed to be coached in high school by the all time winningest coach in Indiana history and 2nd the country with over 900 wins HALL OF FAMER in Rex Peckinpaugh...I owe my life to the great sport...
WRESTLER4LIFE
 
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