General Beginner aerobic exercise advice

Discussion in 'The Off-topic Lounge' started by silentsinger, Oct 7, 2019.

  1. Filthy

    Filthy ZBM2.

    Joined:
    Jun 28, 2016
    Messages:
    8,814
    Ratings:
    +13,364
    [​IMG]
     
    • Like Like x 1
    • Agree Agree x 1
    • Funny Funny x 1
  2. Onetrickpony

    Onetrickpony Stay gold

    Joined:
    Nov 21, 2016
    Messages:
    12,819
    Ratings:
    +30,695
    I thought I’d read it somewhere, turns out that’s his sister.
     
    • Funny Funny x 1
  3. silentsinger

    silentsinger 30/30-150

    Joined:
    Jun 23, 2015
    Messages:
    12,769
    Ratings:
    +10,378
    Oops
     
    • Agree Agree x 1
  4. Judobill

    Judobill First 100
    First 100

    Joined:
    Jan 15, 2015
    Messages:
    3,524
    Ratings:
    +6,580
    Buy a Fitbit. Track your meals, weigh yourself daily first thing in the morning.
     
    • Like Like x 2
    • Informative Informative x 1
  5. Kaladin Stormblessed

    Kaladin Stormblessed "Am a what, son" is code for...

    Joined:
    Apr 24, 2017
    Messages:
    5,927
    Ratings:
    +6,951
    Done. Good looks
     
    • Winner Winner x 1
  6. Judobill

    Judobill First 100
    First 100

    Joined:
    Jan 15, 2015
    Messages:
    3,524
    Ratings:
    +6,580
    We have a really nice stationary bike at our house and I’ve been using it almost every day for the last 2 weeks, getting and keeping it in the cardio range for 20-30 minutes. I signed up for my first spinning class today. It starts in 1 hour from right now. I’m old and fat and am going to be surrounded by 25 hot soccer moms and an instructor named Brittany. Not gonna lie, I’m nervous as fuck.
     
    • Like Like x 1
    • Funny Funny x 1
    • Friendly Friendly x 1
  7. Onetrickpony

    Onetrickpony Stay gold

    Joined:
    Nov 21, 2016
    Messages:
    12,819
    Ratings:
    +30,695
    [​IMG]
     
    • Funny Funny x 1
    • Friendly Friendly x 1
  8. silentsinger

    silentsinger 30/30-150

    Joined:
    Jun 23, 2015
    Messages:
    12,769
    Ratings:
    +10,378
    It would scare me too.
    I'm not severely overweight and there's a possibility that after spending a couple of years underweight it's just a shock when I look in the mirror that it piled on so quickly when I stopped giving a shit and got my appetite back.
     
  9. Judobill

    Judobill First 100
    First 100

    Joined:
    Jan 15, 2015
    Messages:
    3,524
    Ratings:
    +6,580
    Pretty close. It was great though. I didn’t die. Going back tomorrow. Fuck it, gonna get fit.
     
    • Winner Winner x 3
    • Like Like x 1
  10. yuki2054

    yuki2054 ninjaboj

    Joined:
    Nov 8, 2016
    Messages:
    2,619
    Ratings:
    +1,593
    This is offensive...
     
    • Funny Funny x 1
Draft saved Draft deleted