If you watched the last press conference ufc196 you saw him twitching.
Let me clarify Conor's body Twitching cause alot of people seem to think it's because of too much training, too much drugs or what ever. ..
But it's not one of those things.
Conor has been doing alot of ido portals movement training and one thing you learn when your doing that and gymnastic like training, is that the most important thing to keep is your POSTURE.
Always have a good posture doesn't matter in what position you in. standing sitting etc..
So when you're always trying to keep the right posture you start to feel the imbalance in your body.
When you're NOT in the right posture you have to adjust your body so one side isn't pulling harder than the other side. think about it we all have one side that's more dominant thn the other. but if you want perfect balance you lose the notion of having a dominant side, you have to be strong and loose on booth sides.
In Bruce lee's book the Tao of Jeet kune do there's a chapter about balance in your body and feeling the imbalance in your body. After reading and applying it i also started to "twitch" like that.
Let me clarify Conor's body Twitching cause alot of people seem to think it's because of too much training, too much drugs or what ever. ..
But it's not one of those things.
Conor has been doing alot of ido portals movement training and one thing you learn when your doing that and gymnastic like training, is that the most important thing to keep is your POSTURE.
Always have a good posture doesn't matter in what position you in. standing sitting etc..
So when you're always trying to keep the right posture you start to feel the imbalance in your body.
When you're NOT in the right posture you have to adjust your body so one side isn't pulling harder than the other side. think about it we all have one side that's more dominant thn the other. but if you want perfect balance you lose the notion of having a dominant side, you have to be strong and loose on booth sides.
In Bruce lee's book the Tao of Jeet kune do there's a chapter about balance in your body and feeling the imbalance in your body. After reading and applying it i also started to "twitch" like that.