6x4 bodyweight dips
View: https://streamable.com/1kuwuq
8x4 pull ups with 12kg weight
View: https://streamable.com/zu72mm
Form has gotten better on both exercises. If anyone else want to use this thread to share their workouts, feel free
View: https://streamable.com/1kuwuq
8x4 pull ups with 12kg weight
View: https://streamable.com/zu72mm
Form has gotten better on both exercises. If anyone else want to use this thread to share their workouts, feel free