Grip fighting

[SC MMA MD]

I have been working on my grip fighting recently, and a friend pointed me to this video. Great roll, with lots of good grip fighting. Rafael Lovato training with Marcelo Garcia. I suggest watching with the sound off, the music drove me crazy.


View: https://youtu.be/SLQh2aEP93Y

 

[1031]

I really like this stuff but.....geeez that's a long roll. It feels like my brain is on overload after 2 minutes :/