Did you try them?
How much carbs should i be eating?
- Thread starter Passive Jay
- Start date
Yeah and didnt go so well but I havent done dips forever plus I tried after squats
Isnt it amazing how specific strength can be? im benching way more now than when I used to do dips, weigh a little more but cant get more than 2 dips in using the way you described
Youd think theres a lot of cross over but for not for me anyway
When I started doing dips, I was able to bench my bodyweight for 20 reps or so. Couldn't do 5 dips. And it wrecked my shoulders.
Now they're easy. Only took a couple of weeks to adapt to them. Glad I did - I avoided them my whole life until recently
Yeah I swear it wasnt this way when I was younger IE seems like there was more crossover between movements but I probably didnt analyse it well back then
Anyway dips and chins are good in that you can take them anywhere with you, if there a corner cabinet in a kitchen you got a crude dip station
Just enough to provide energy for your workout and daily activities
Just enough to provide you energy for the workout and your daily activities
Youre welcomeMaking progress!
Thanks man, lifting the way you told me to seems to be making a big difference.Youre welcome
you could use this calculator .
Calorie Know-How: Get The Equation Right To Get Results!
Calorie Know-How: Get The Equation Right To Get Results!
I need to either clean up my diet and get rid of the last of the fat on my belly or stop doing sit ups. Adding muscle underneath fat just makes it look like you have more fat!
