I swear to God, this is the program I followed for a couple of weeks:I’ve tried all kinds of crazy stuff.
I did this for a while but never followed through to see if it helped:
Same with this, which is the weirdest thing I tried:
For that weighted hands one, we live very close to a cemetery. I went over there to do it so no one would see me.
It was basically walking while doing curls and similar exercises with light dumbbells.Can we get a picture of you in a bathing suit?
Splinty says a lot of things, he isn't baby jesus thoAsterisks everywhere. Splinty, the doctor, says it's questionable. I think I'll stick with diet and exercise.
I'm glad everyone's healthy.
Salts good for you. If it wasn't all the fish would be dead. I say eat more saltI can’t believe I didn’t realize this before:
I have pretty much been eating exclusively at home. I’m getting a ton less salt in my diet. This dawned on me yesterday when I went to lunch with some coworkers. The food seemed salty as hell and then I made the connection. Maybe that’s all I needed....to take in less salt.