new lifting videos, lets see if my form got better!

[righthook]

I am making progress! I started off with just body weight, then I started holding a 10lb weight while doing the split squats (holding in the hand on the side I was working) Yesterday I moved up to a 25lb weight. My legs were PISSED!

given your set up, try some jefferson squats next leg day

 

[Passive Jay]

given your set up, try some jefferson squats next leg day

thats a crazy looking lift. I already do a hexbar deadlift so I am not sure if I would want to add jefferson squats.

 

[PrideRules]

@Passive Jay was your handle dreamer420 at the other place?

 

[Passive Jay]

@Passive Jay was your handle dreamer420 at the other place?

No sir. Passive jay everywhere

 

[PrideRules]

Ok. Sorry bruh. Got you mixed up. Good luck wit the lifting. Got some good info because of your thread.