Anyone got any advice on posture?
Right now I'm tipping the scales at 278 which is unfortunate because I should probably be around 185-190. The bigger point is BJJ has helped me go from 315 to here in a short period of time.
Needless to say I am usually stuck grappling the big guys in class. If I end up on bottom by either pulling or missing a shot or the million other ways my guard get crushed, often. I think this has a lot to do with posture. Wondering if anyone can help me out with some drills or something you may have done early on to help with this.
Right now I'm tipping the scales at 278 which is unfortunate because I should probably be around 185-190. The bigger point is BJJ has helped me go from 315 to here in a short period of time.
Needless to say I am usually stuck grappling the big guys in class. If I end up on bottom by either pulling or missing a shot or the million other ways my guard get crushed, often. I think this has a lot to do with posture. Wondering if anyone can help me out with some drills or something you may have done early on to help with this.