Self defense techniques
- Thread starter Darqnezz
- Start date
M
member 603
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That leg hook and lean forward thing is something that Helio and Carlos Gracie taught in Gracie Combative too as part of their self defense structure. Royce and Rodrigo Gracie have both taught it in seminars, and my coach and I both teach it to our guys too. It's funny how people quite often make fun of the Gracie's system, yet even top notch coaches and trainers today use and teach it