Tony "El Cucuy" Ferguson 7-Minutes Speed Bag Workout

Discussion in 'Cageside - MMA Discussion' started by torok, May 18, 2018 at 4:30 AM.

  1. torok

    torok Member

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  2. Pitbull3744

    Pitbull3744 Member

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    That is some good muscular endurance right there. That stuff isn’t easy to do for that period of time, that smoothly.
     
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  3. RaginCajun

    RaginCajun TMMAC Potentate

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    Get that knee healthy and come on back. The UFC needs exciting fighters like him.
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  4. KHABEAR

    KHABEAR @#$%^&*!!!!!!!!

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    shouldn't he have that Knee brace up on the injured Knee?
     
  5. Wild

    Wild TMMAC's Most Handsome Admin
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    His mental game makes him special. Dude is a tireless worker.
     
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