What S & C experts do you follow and rate?

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Leigh

Engineer
Pro Fighter
Jan 26, 2015
10,925
21,293
I've learned a lot from our own Vermonter here.
I've also learned loads from Joel Jamieson.
Lyle McDonald has some good stuff.
I use the Sam Byrd CAT protocol for lifting and it's served me very well, as I'm not burned out for MMA training.

And of course I do a lot of my own reading and trialling.
 

Leigh

Engineer
Pro Fighter
Jan 26, 2015
10,925
21,293
I also don't listen to anyone who thinks you need to push yourself as hard as possible to make gains.
 

vermonter

Active Member
May 15, 2015
186
220
I don't actively follow anyone. There are some people I respect and have read, but nothing that I keep after.