Thread title is all the thread is about. Who do you think puts in the most time training/improving their MMA abilities/mindset in some type of way (meditation, yoga, etc)?
So things that count for putting in time would be:
practice of any kind (wrestling, BJJ, etc)
strength and conditioning training
mental training (reading, attending seminars just to learn, etc)
stretching
preparing healthy meals by hand for best possible nutrients to perform well
understand the gist of this, this list isn't specific and if more things fit the criteria, they count.
things that dont count:
hyping up their fights
media time
etc
And as an interesting little side question, at the end of a typical work-day for fighters how much free time do you think they have to just "chill out" when not in a fight camp VS when they are preparing for a fight with all the media events and extra training/studying of opponent?
So things that count for putting in time would be:
practice of any kind (wrestling, BJJ, etc)
strength and conditioning training
mental training (reading, attending seminars just to learn, etc)
stretching
preparing healthy meals by hand for best possible nutrients to perform well
understand the gist of this, this list isn't specific and if more things fit the criteria, they count.
things that dont count:
hyping up their fights
media time
etc
And as an interesting little side question, at the end of a typical work-day for fighters how much free time do you think they have to just "chill out" when not in a fight camp VS when they are preparing for a fight with all the media events and extra training/studying of opponent?