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check it

kids need ninja shit too
Jul 23, 2015
4,389
7,487
Mind numb due to science.



But I'm working on it. I wish I went to work sooner than in two hours so I had something to do. Right now, I have nothing going on.
youtube "sun salutations" 4 or 5 down dogs & .chaturangas will get your flow on and your mind refocused. namaste.

plus it will speed healing of your surgerated back.
 
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Darqnezz

Merkin' fools since pre-school
Apr 25, 2015
4,650
7,214
No. I'm still recovering from back surgery number two, technically.

I didn't do any of that stuff before, anyway.
You need some form of physical release. Like check it @Check it said, Yoga is good while you recover. Then I suggest that you find a good Jiujitsu school in your area. There's nothing like trying to keep yourself from being choked unconscious, (or choking someone else unconscious ), for keeping the mind focused...lol