Oh bless ya! I just found out my friend's lactose intolerant, I've been cooking stuff caked up in cheese for him for years the poor sod. He should've said before. He can also only have one beer/glass of wine/bloody mary etc, it must really suck to be him.i can survive spicy foods just fine. my ex wife is a sikh . i however am lactose intolerant and any kind of creamy sauce will destroy the lives of everyone around me