VID ABT - Always Be Training

I’m constantly being asked on this forum “You’re a 43 year old father of a 36 month old, how do you keep your skills so razor sharp, and that ferocious fire in your heart aflame?”

The answer is simple; Always Be Training.
Case in point, tonight I went to a play park with my daughter and while she enjoyed the bouncy castle, I was on the bottom floor, embracing the grind and spamming up kicks.

 

lol get them both playing and the audio is pretty funny

 

Solid kicks - did you use to train at Chute Boxe Brazil?

 

Solid kicks I’m guessing you spent some time at Chute Boxe

 

I was the “King of Ipanema Beach”.

 

Another case in point. I was at the library last week and @conor mcgregor nut hugger made a post so offensive that it sent me into an all natty “roid rage”. Sure I could flipped over some tables and knocked over a row of bookshelves like they were dominoes, but instead I went outside found a pine cone and drilled a high amplitude sweep kick I’ve been developing.

 

No you couldn't have

 

People can joke around if they like but that is some serious skill and power on display right there. No wonder your lawn boy is so intimidate by you...

 

Oh yes I could.

 

You were only at the library because your wife and her boyfriend needed some "alone time"

 

Oh whatever Buddy. They don't tell me where to go. I just can't be home.

 

Where the F is USADA when you need them???

 

You’ve never trained

Innit

 

I almost felt that my time had been wasted, but then I found the third video very helpful. thank you sensei.