Keto

lol I took a week ban from r/keto because I talked about how I broke keto for a day and ate some junk food. The moderator messaged me saying it could "trigger" others. What a bunch of pussies.
I drank beer, ate pizza, & McDonald's last night. Crap happens. When you fall off, you just get back on the horse. Being triggered is hilarious.
 
This are my results in a little over 4 months. 40 lbs. All diet.


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Ok, I'm reconsidering...
 
Day 4... feel like I want to strangle people. I do like the research put out there by others for Keto friendly fast food options and the fact that snacking on pork rinds is perfectly ok
 
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My brother opened the world's first(afaik) ALL-KETO catering service.
It was featured on Seattle's "Evening Magazine" TV show a month ago.

He initially used my trailer for a year and did the markets, then bought a top-of-the line food truck, the thing is dope.
Food is incredible.
Pulled-pork slaw is tied with the chicken parm salad.
He catered my daughters 18th b-day party/graduation.
Quit his 20-year job in financing.



View: https://youtu.be/BtIzLgEFcy0
 
My brother opened the world's first(afaik) ALL-KETO catering service.
It was featured on Seattle's "Evening Magazine" TV show a month ago.

He initially used my trailer for a year and did the markets, then bought a top-of-the line food truck, the thing is dope.
Food is incredible.
Pulled-pork slaw is tied with the chicken parm salad.
He catered my daughters 18th b-day party/graduation.
Quit his 20-year job in financing.



View: https://youtu.be/BtIzLgEFcy0

I would eat that
Looks great
 
The Keto diet reduces body fat and decreases muscle mass. I have started the keto diet in the past and lost 12 lbs in two months.
Now I have addicted to it. Love that diet.
 
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