Royce is deceptively strong..... And the guy has a gas tank for days. I've seen him roll for legit 4 hours against phenomenal purple, brown, and black belts who are half his age.... Then turn around and do 45 minutes on the row machine and Aerodyne right after. We all went to lunch afterwards at one of our friend's sushi restaurant, a few hours later when me and another coach came back to teach kids class, there was Royce working out in a fitness class...... I was like "DAMMIT you're making us look bad ya dick"