How long can you plank?

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KWingJitsu

ยาเม็ดสีแดงหรือสีฟ้ายา?
Nov 15, 2015
10,323
12,719
I got up to 5 minutes using this plan:



That was years ago.
Never went further.
 

Gaybo

Formerly 'conor mcgregor nut hugger'
Oct 24, 2015
50,227
40,556
I did 50 seconds the other day and thought that was impressive