15lbs down. My energy has leveled out significantly. No more post lunch crashes.getting any results from that intake?
Whiskey has Zero carbs in it.Ok, carbs are #2. Alcohol wins. But it's just vodka. The healthiest of liquors.
Brown liquor + me = waking up in a holding cell. Math 101.Whiskey has Zero carbs in it.
Also prior to my whiskey conversion 5 years ago (when I became a man) vodka was my jam. I've consumed many a screwdriver in my day.
interesting...it has sugars though once it breaks down doesn't it?Whiskey has Zero carbs in it.
Also prior to my whiskey conversion 5 years ago (when I became a man) vodka was my jam. I've consumed many a screwdriver in my day.
All alcohol does to smoke extent. But the chemical make up is different. Red dry wine is nets to like 4-6 grams a glass and whiskey is a 0interesting...it has sugars though once it breaks down doesn't it?
tell me more...take me to your leaderAll alcohol does to smoke extent. But the chemical make up is different. Red dry wine is nets to like 4-6 grams a glass and whiskey is a 0
at least you know thisBrown liquor + me = waking up in a holding cell. Math 101.
Experience is a great teacher with a costly tuition.at least you know this
-Sun Tzu
A Ketogenic Diet and Alcohol: Can they Mix? | Ruled Metell me more...take me to your leader
When I was overweight I did Atkins really strictly staying under the 20g a day rule. No alcohol for the first 2 weeks but as much vodka and whiskey as you like after. I was going out for curry and everything so long as I counted my carbs and didn’t have rice or potato. I really missed wine though.All alcohol does to smoke extent. But the chemical make up is different. Red dry wine is nets to like 4-6 grams a glass and whiskey is a 0
I'm marrying a filipina! Your posts on this thread are ridiculous.Chicken fried garlic rice, fried eggs and tosino
Can someone translate this?When I was overweight I did Atkins really strictly staying under the 20g a day rule. No alcohol for the first 2 weeks but as much vodka and whiskey as you like after. I was going out for curry and everything so long as I counted my carbs and didn’t have rice or potato. I really missed wine though.
Lost 14lb in a fortnight then put half of it back on with a week in Sicily.
Oh fuck me not you again. English school!!! We talked about this!Can someone translate this?
Can someone translate this?Oh fuck me not you again. English school!!! We talked about this!
I have just received a private message from @Leigh that you are asking where the library is. I am happy to help, but I must know where you live in order to find the closest library and give you proper directions.Oh fuck me not you again. English school!!! We talked about this!
95% of the food in my pictures in this thread was cooked by me so I think you might want to start looking for an English, Scottish, 6’4” bearded dude.I'm marrying a filipina! Your posts on this thread are ridiculous.
All my food was cooked by an almost 6ft Scottish Italian bearded dude.95% of the food in my pictures in this thread was cooked by me so I think you might want to start looking for an English, Scottish, 6’4” bearded dude.
Keto for about three months now. Dropped 15 real quick but have slowed down a bit.When I was overweight I did Atkins really strictly staying under the 20g a day rule. No alcohol for the first 2 weeks but as much vodka and whiskey as you like after. I was going out for curry and everything so long as I counted my carbs and didn’t have rice or potato. I really missed wine though.
Lost 14lb in a fortnight then put half of it back on with a week in Sicily.