Attn Passive Jay, ever use jumping jacks or burpees?

Leigh

Leigh

Engineer
Pro Fighter
@Passive Jay

Just curious because you're so tall. Does stuff like this cause you problems? They're great for cardio and give some good coordination training but I wonder if they are a small man's exercise.
 
Leigh said:
@Passive Jay

Just curious because you're so tall. Does stuff like this cause you problems? They're great for cardio and give some good coordination training but I wonder if they are a small man's exercise.
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never really messed with them. My dad had knee issues so i have always been afraid to do anything too high impact. Of course my dad was a lot larger than I am so lots more weight on the knee.
 
If you have good control over your body burpees is very low impact. I have seen people do them and they are like slamming themselves up and down, shit looks stupid and that will cause injuries
 
Leigh said:
@Passive Jay

Just curious because you're so tall. Does stuff like this cause you problems? They're great for cardio and give some good coordination training but I wonder if they are a small man's exercise.
Click to expand...

Not as tall as him but still kinda tall with long limbs, I have no problem doing them
 
I do burpees daily in my exercise routines, other than they fucking suck, I've never had issues with them.
 
We have to do them if we arrive late at BJJ. I had to do 40 once because I was stuck in the car park finding a space for 15 mins
 
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