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Diet. All the exercise in the world will not overcome a bad diet.
NSFW Karasus shit posting baitfest house of horrors.
- Thread starter karasu
- Start date
It depends on what your goals are.
Before I lost a lot of weight I thought exercise was the only way but after researching how to properly lose weight my mind was changed.
Yes exercise helps to lose weight but if you don’t adjust your diet appropriately you will not see results.
I also think it’s laughable at certain people that say they are dedicated to losing weight but still eat lots of carbs and have cheat days. Stick to a plan and do it otherwise you’re lying to yourself. Commitment when changing your life is #1.
As many of you know I used to be over three hundred pounds. From September 2013 to August 2014 I lost over 120 pounds. I then shed an additional 30 over the next 6ish months.
It was 100% diet and just working. I never went to the gym, I didn’t play sports. My job was strenuous so that did play a small factor I’m sure.
I only ate raw vegetables and lean meat. No cheat days, no carbs besides the tiny amounts in certain vegetables. I didn’t eat legumes or potatoes due to the carbs. Nothing starchy.
Was it easy? No. Was it worth it? Yes. I was near death so that was my motivation and I wanted to get laid.
Before I lost a lot of weight I thought exercise was the only way but after researching how to properly lose weight my mind was changed.
Yes exercise helps to lose weight but if you don’t adjust your diet appropriately you will not see results.
I also think it’s laughable at certain people that say they are dedicated to losing weight but still eat lots of carbs and have cheat days. Stick to a plan and do it otherwise you’re lying to yourself. Commitment when changing your life is #1.
As many of you know I used to be over three hundred pounds. From September 2013 to August 2014 I lost over 120 pounds. I then shed an additional 30 over the next 6ish months.
It was 100% diet and just working. I never went to the gym, I didn’t play sports. My job was strenuous so that did play a small factor I’m sure.
I only ate raw vegetables and lean meat. No cheat days, no carbs besides the tiny amounts in certain vegetables. I didn’t eat legumes or potatoes due to the carbs. Nothing starchy.
Was it easy? No. Was it worth it? Yes. I was near death so that was my motivation and I wanted to get laid.
@karasu you are probably the best poster on this site but you are way off here. the president's role is so different from military and police. it is more cerebral. I don't want to miss out of a better candidate just because they can't do as many push-ups as another guy
the only pro to your idea is there would be an even lower chance of a female president. most women in their 50s in politics are not in shape
a humble thank you for the kind words and you made a strong impression with this statement "......it is more cerebral."
and "educated whites" dumbly assume there is only one kind of intelligence and is why they continue to underestimate the Trump/Bush variety of clever genius!
As stated there is a lot to this. Not sure why but people use to see me and their first thought was that I was boxer. I am/was bulky. Not as big as Conan from ATT but same build. I decided to go for the not so bulky fit look. I just did cardio no gym strict diet. My arms got so small I hated it. Started lifting again added in protein creatine etc etc. 2 people asked if I use to play football. Oh well.
My take based on experience is dieting alone will slim you down but you may not like the results.
My take based on experience is dieting alone will slim you down but you may not like the results.
after dancing to some 80s tunes as I made the bedding and sorted the room I enjoyed a champion's breakfast of fancy ice-cream sandwich and espresso! The ice-cream sandwich used oatmeal cookies and ice-cream is made of milk so there were some good calories for energy conversion and it satisfied the pleasure process which is important to life.
Classical Trim is a masculine balance between feminine voluptuous and gay vanity ripped
Classical Trim is a masculine balance between feminine voluptuous and gay vanity ripped
D
Deleted member 1
Guest
Nice shit bump
edited after realization that there were MULTIPLE threads combined into one super-karasu thread.......which is also kind of a indirect BIG WIN if the possibility is considered in a positive perspective
US households see biggest decline in net worth since the financial crisis-------
US households see biggest decline in net worth since the financial crisis
US households see biggest decline in net worth since the financial crisis
In April 2016, then-candidate Donald Trump promised the $19 trillion national debt would be eliminated "over a period of eight years" during an interview with The Washington Post.
But Trump's latest budget, released Monday, shows that instead of shrinking the US's record debt load the president is adding to it.
Trump once promised to eliminate the national debt in 8 years — but his new budget shows the president is going in the opposite direction--------
Trump once promised to eliminate the national debt in 8 years — but his new budget shows the president is going in the opposite direction
But Trump's latest budget, released Monday, shows that instead of shrinking the US's record debt load the president is adding to it.
Trump once promised to eliminate the national debt in 8 years — but his new budget shows the president is going in the opposite direction--------
Trump once promised to eliminate the national debt in 8 years — but his new budget shows the president is going in the opposite direction
I am in favor of BIG GOV when if provides a return on investment(TAXES paid by the PEOPLE) but yet I find it very odd how the "PARTY members which HATES BIG GOV" also benefit from that same BIG GOV they HATE while the people they represent do not enjoy the same benefit
T
The Big Guy
Guest
Dont get mad that trump hasnt paid obamas debt yet
what does Obama have to do with this? How many years since he was President?
T
The Big Guy
Guest
Dos
LOL
"But similar to the the man they support, Trump fans have almost twice the bankruptcy rate as Cruz and Rubio supporters. Trump has filed four bankruptcies, all surrounding his casinos.-------
Who You Might Vote For Based On Your Credit Score
"But similar to the the man they support, Trump fans have almost twice the bankruptcy rate as Cruz and Rubio supporters. Trump has filed four bankruptcies, all surrounding his casinos.-------
Who You Might Vote For Based On Your Credit Score
"At first thought, one might assume Hillary Clinton's supporters would be drastically different from Donald Trump's. But according to a new survey from Credit SesameOpens a New Window., the groups have more in common than meets the eye.
Credit Sesame found that Clinton's and Trump's supporters had similar credit profiles including credit scores, income, credit card balances and mortgages.
Florida Sen. Marco Rubio’s supporters have the highest median score of any candidate, ringing in at 693. Bernie Sanders' supporters boast the highest credit scores on the Democratic side."-------
Who You Might Vote For Based On Your Credit Score
Credit Sesame found that Clinton's and Trump's supporters had similar credit profiles including credit scores, income, credit card balances and mortgages.
Florida Sen. Marco Rubio’s supporters have the highest median score of any candidate, ringing in at 693. Bernie Sanders' supporters boast the highest credit scores on the Democratic side."-------
Who You Might Vote For Based On Your Credit Score
It's that you once again are posting the same old threads you shitted the other place up with. What's your major malfunction that you have to recycle the same exact threads over and over? Why do you do this? Is your brain capacity full and just the same topics have to be on repeat? It's just old and not funny.