My account was hacked
General Track your cardio here
- Thread starter Too swole to control
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Is this a hack?
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Hopefully hacked and not posting on behalf of a pinked member. That'd take longer than a day I bet
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Fuck you bitch ass cunt
Come on my man, you gotta admit that is a funny gif.
I will downgrade it to screw you butthole
I know it's a joke. Was just nice having a place I could post my stuff for a few weeks. My life is pretty fucked up and this was helping
That's it fucker...meet me here...https://themmacommunity.com/threads/katee-best-body-ever.22843/
It's weird....when I was eating one or 2 small packs of tuna or one crabcake a day I was struggling to lose weight. But now I'm eating a pound of hamburger and half a jar of peanut butter, some fruit and some ice cream daily (or similar amount of food) the weight is falling off. I am daily suprised by my weight. Not sure if my metabolism switched into high gear or what. Not struggling at all now that I'm eating more.
Also the cardio is easy now. 4500-5000 steps is cake
Also the cardio is easy now. 4500-5000 steps is cake
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Can we get an update please?
You do cardio for 60 minutes at a time?
What are you, high on drugs?
Don't answer that. I prefer shorter sessions.
What are you, high on drugs?
Don't answer that. I prefer shorter sessions.
Nice rowing machine, had a buddy sell me his brand new concept 2 for 300 bucks a couple months ago ..he was moving and couldn’t bring it with so I got hell of a deal.You do cardio for 60 minutes at a time?
What are you, high on drugs?
Don't answer that. I prefer shorter sessions.
Hell of a deal I tell ya!
Oh that's not mine. That's at 24 hour fitness. Took the pic post cardio, after reading this thread.
Rowers & ellipticals are my go to for cardio.
Would be nice if they also had an airdyne bike, but the rower gets it done. I also jump rope a bit after.
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Nice.
I too have a concept 2. It's the best all around rower.
I use it for hot or rainy days when I can't run.
Money!
We probably have a similar workout routine - I usually hop on the rower for 10 min - Jump Rope 5 min - Airdyne 10 Min before going on a 2mile run.
Get back then immediately jump on the Rower for another 10 - Jump Rope 5 - Dyne 10 ...do some heavybag work before hitting the weights.
Although I do think
@Meth Dentist has it right hitting the stair climber - that’s a brutal workout especially for how long he goes.That seems about normal to me.
I go long periods without food.
Your body can go into starvation mode.
It will stockpile some emergency fat until it gets a signal that regular meals/sustenance has resumed.
It's a delicate balance with food intake verses energy expenditure. Not to mention mood/irritability. I haven't eaten solid food since late August. I can relate to this thread and have enjoyed watching you progress.
Get your ass back in here
@Meth Dentist! Don't let
@Sex Chicken scare you off.
@Meth Dentist! Don't let
@Sex Chicken scare you off.
