General Track your cardio here

Discussion in 'The Off-topic Lounge' started by Meth Dentist, Sep 4, 2019.

  1. John Cocktoastin

    John Cocktoastin No Comment
    First 100

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    My account was hacked
     
  2. Splinty

    Splinty Shake 'em off
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    Pinked until I can get to the security flaw

    Prob gonna take a day
     
  3. Willard

    Willard LOOK AT IT!!!

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    Wasn't hacked...was a joke

    remove pink or lose a member/contributor
     
  4. Miesha's Taint

    Miesha's Taint SONG YA DONG

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    [​IMG]
     
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  5. RaginCajun

    RaginCajun I Like Gifs

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  6. Splinty

    Splinty Shake 'em off
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    Is this a hack?
     
  7. Splinty

    Splinty Shake 'em off
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    Hopefully hacked and not posting on behalf of a pinked member. That'd take longer than a day I bet
     
  8. Willard

    Willard LOOK AT IT!!!

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    im not talking to song, not since he was banned or whatever

    I referred to wild saying 30 months about the resident thread shitter

    You really want to pink me for a day over nothing?
     
  9. RaginCajun

    RaginCajun I Like Gifs

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  10. Splinty

    Splinty Shake 'em off
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    Might choose a different tactic when I ask what that means.


    -Splint man
     
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  11. Willard

    Willard LOOK AT IT!!!

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    fair enough
    sorry for confusion
    thanks for unpinking
     
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  12. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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    Fuck you bitch ass cunt
     
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  13. RaginCajun

    RaginCajun I Like Gifs

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    Come on my man, you gotta admit that is a funny gif.
     
  14. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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    I will downgrade it to screw you butthole
     
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  15. RaginCajun

    RaginCajun I Like Gifs

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    [​IMG]

    Another joke btw.
     
  16. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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    I know it's a joke. Was just nice having a place I could post my stuff for a few weeks. My life is pretty fucked up and this was helping
     
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  17. RaginCajun

    RaginCajun I Like Gifs

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  18. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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    It's weird....when I was eating one or 2 small packs of tuna or one crabcake a day I was struggling to lose weight. But now I'm eating a pound of hamburger and half a jar of peanut butter, some fruit and some ice cream daily (or similar amount of food) the weight is falling off. I am daily suprised by my weight. Not sure if my metabolism switched into high gear or what. Not struggling at all now that I'm eating more.
    Also the cardio is easy now. 4500-5000 steps is cake
     
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  19. Miesha's Taint

    Miesha's Taint SONG YA DONG

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    Can we get an update please?
     
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  20. KWingJitsu

    KWingJitsu ยาเม็ดสีแดงหรือสีฟ้ายา?

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    You do cardio for 60 minutes at a time?

    What are you, high on drugs?
    Don't answer that. I prefer shorter sessions.


    [​IMG]
     
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  21. ENOCK

    ENOCK Underneath Denver International Airport

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    Nice rowing machine, had a buddy sell me his brand new concept 2 for 300 bucks a couple months ago ..he was moving and couldn’t bring it with so I got hell of a deal.

    Hell of a deal I tell ya!
     
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  22. Jdog93

    Jdog93 Grrrrrrrr..

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  23. KWingJitsu

    KWingJitsu ยาเม็ดสีแดงหรือสีฟ้ายา?

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    Oh that's not mine. That's at 24 hour fitness. Took the pic post cardio, after reading this thread.
    Rowers & ellipticals are my go to for cardio.
    Would be nice if they also had an airdyne bike, but the rower gets it done. I also jump rope a bit after.
     
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  24. Splinty

    Splinty Shake 'em off
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    Nice.
    I too have a concept 2. It's the best all around rower.
    I use it for hot or rainy days when I can't run.
     
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  25. ENOCK

    ENOCK Underneath Denver International Airport

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    Money!

    We probably have a similar workout routine - I usually hop on the rower for 10 min - Jump Rope 5 min - Airdyne 10 Min before going on a 2mile run.

    Get back then immediately jump on the Rower for another 10 - Jump Rope 5 - Dyne 10 ...do some heavybag work before hitting the weights.

    Although I do think @Meth Dentist@Meth Dentist has it right hitting the stair climber - that’s a brutal workout especially for how long he goes.
     
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