General Track your cardio here

Discussion in 'The Off-topic Lounge' started by Meth Dentist, Sep 4, 2019.

  1. The Koala Bear Jew

    The Koala Bear Jew Posting Machine

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    Write “TMMAC” on your stomach like Tupac’s tattoo
     
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  2. The Koala Bear Jew

    The Koala Bear Jew Posting Machine

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    I’d die
     
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  3. John Cocktoastin

    John Cocktoastin No Comment
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    Geez
    This dude is all shredded out
    Brings the forums fatness average down
     
  4. John Cocktoastin

    John Cocktoastin No Comment
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    Write @Thuglife13@Thuglife13 IMO
     
  5. Splinty

    Splinty Shake 'em off
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    How tall are you?
    You've got a solid 10lbs muscle on me if youre that lean at 182+. I'm at low 170s to get that lean.


    Solid work.


    Pause.
     
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  6. The Koala Bear Jew

    The Koala Bear Jew Posting Machine

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    I are you jelly I am stronger than you
     
  7. Splinty

    Splinty Shake 'em off
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    No. Everyone here is stronger than me. You get 30 day pinked if you are weaker than I am.
     
  8. The Koala Bear Jew

    The Koala Bear Jew Posting Machine

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    *laughs at @Shang Tsong2@Shang Tsong2 *
     
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  9. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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    Over 5000!! Not sure if the calories are accurate I put my weight in wrong. But those steps are accurate. I didn't try to just get thru it today. I tried to kill it

    [​IMG]
     
  10. John Cocktoastin

    John Cocktoastin No Comment
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    [​IMG]
     
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  11. John Cocktoastin

    John Cocktoastin No Comment
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    You are strong like tenk
     
  12. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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    [​IMG]
     
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  13. Hauler

    Hauler Unknown Member

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    Most of your cool downs have been 7 seconds.
    This one is 27.

    Pussy.
     
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  14. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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  15. Splinty

    Splinty Shake 'em off
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    I'm still cooling down from last sunday's workout. Almost ready to go again.

    Like a real man.
     
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  16. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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    [​IMG]
     
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  17. Hauler

    Hauler Unknown Member

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    That counts as half a rep.
     
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  18. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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    5k again. I think 6k is reachable

    [​IMG]
     
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  19. ENOCK

    ENOCK Underneath Denver International Airport

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    What’s your supplement regime?
     
  20. ENOCK

    ENOCK Underneath Denver International Airport

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    Is this a stair climber or just a treadmill - what’s your diet?
     
  21. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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    Stair climber

    Diet is intermittent fasting....20 off and 4 on
    Drink about 50-60 ounces of green tea or watermelon juice or something a day. Will increase that if my piss looks funny and im dehydrated
    Eat a pack or two of tuna w ranch a day, or a crabcake or 2. Add some fruit like strawberries, grapes, blueberries or Mellon. That's about it. Cheat day when my weight gets down too far. Add food if energy levels get too low.

    Oh also I eat peanut butter a lot. I will walk into the kitchen and eat a spoonful of peanut butter 2 or 3 times/ day
     
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  22. ENOCK

    ENOCK Underneath Denver International Airport

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    Impressive - not sure if I’m all about the intermittent fasting myself but if it’s working for you that’s great!

    What was the reason for dropping all the weight?
    Do you plan on putting a bunch back on after some time?
     
  23. Splinty

    Splinty Shake 'em off
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    So you're breaking your fast three times a day with the peanut butter?
     
  24. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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    No that's during my window

    2 or 3 times during my eating window would have been a better way to put it. I am exhausted
     
  25. Meth Dentist

    Meth Dentist I’ll fight anyone on here except Sex Chicken

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    When I'm big I Wana be ripped. When I'm ripped i Wana be big. I definitely enjoy the mental toughness and pain it takes to get ripped. I was around 230 and lot of muscle but I was never taking my shirt off cuz j was kinda soft in the middle. So I decided to get ripped ahain. .def gona put the weight back on here soon. It is a lot of work to stay this size. And very easy to gain weight. Sorry to ramble. Im Wiped out
     
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